Hi, I’m Aashima Aggarwal…
I’m a counsellor, psychotherapist, and a sincerely empathic listener. I help people of all ages overcome concerns that affect their mental, physical and emotional well-being.
About Me

The words passion and purpose are very important to me. My 10+ years of experience as a counsellor, psychotherapist and psychologist have provided me with a great deal of passion and purpose. I experience tremendous joy when I can help someone overcome their troubles, and let them live a life of happiness and peace.

Education
  • Masters in Psychology (M. Sc.)
  • Post Graduate Diploma in Counselling (PG Dip Counselling)
  • Post Graduate Certificate in Education (PGCE)
Professional Qualifications
  • Qualified Teacher – Society for Education and Training
  • Registered Member – British Association for Counselling and Psychotherapy (MBACP)
  • Accredited EFT Practitioner – EFT International
My Services
Counselling

Counselling offers support to help deal with issues that have been identified. The process is short term (4-10 sessions) and encourages behavioural changes that are maintainable and long-lasting.

Psychotherapy

Psychotherapy addresses emotional clutter that can stop you from finding the root causes for particular issues. Through a longer-term process, psychotherapy helps change the emotional state.

What To Expect

Although there is no ‘one-size-fits-all’ when it comes to counselling and therapy, the following process has worked well in helping to overcome issues..

Initial Consultation

The initial session lasts about 20-30 mins and is free. This session gives us an opportunity to ask questions and ensure that there is a synergy to carry forward a trustworthy and open relationship.

Assessment Sessions

The first two sessions are used as assessment sessions so that I can get a better understanding of what the main concerns are so that I can develop a plan for resolution.

Resolution Sessions

We will tackle the root causes that are the reasons for the main concerns using a combination of therapies and techniques.